In 2005, I decided I wanted to help others make positive changes towards improving their overall health and fitness. I obtained 4 National Certifications through the Cooper Institute. I initially began coaching part time at a local gym in Houston, TX. Towards the end of 2005 I started DCookson Fitness and took on the role of Training Manager at Fitness Exchange.
Currently I train clients at River Oaks Gym on West Gray. I have worked with over 100 clients in the past 14 years ranging in various ages, professions, conditions and fitness goals. I can proudly say each client made great progress (and is still making progress) while working together under my guidance!